INTUITION
IN PERSPECTIVE
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INTUITION
- A BRIEF OVERVIEW
Today, intuition
is identified in many ways; ‘hunch’, ‘gut feeling’,
‘burst of genius’, ‘luck’, and ‘flash
of inspiration’, to name a few. While all these experiences
vary, they have in common an origin in the unconscious mind and
an access to quick and ready insight without direct knowledge.
You may have
been stuck on a particular problem for days, and then in a flash
of inspiration the solution comes to you when you have laid aside
the problem and are thinking of something else.
These experiences,
often dismissed as simply ‘lucky’, are in fact skills
that can be consciously developed, and are potentially available
to everyone.
Bruce Henderson
in 1977 called intuition the “subconscious integration of
all the experiences, conditioning, and knowledge of a lifetime”.
Jung, however, describes it as “a perception of realities
which are not known to the conscious, and which goes via the unconscious”1,
and states that it is a creative process with the ability to inspire.
Conscious access
to this great wealth of information, insight and creativity allows
us to give greater significance to our lives, uses more of our brain’s
potential, deepens our knowledge, and leads us into new experiences.
It can even be used to change the course of future events.
Intuition can
come to us spontaneously as a flash of thought in our everyday lives,
or as new ideas, images and patterns which emerge when we clear
our minds and become receptive. Intuition can be systematically
developed through formative training, and this is one of the aims
of yoga and meditation.
Because Western
society places such great emphasis on rationality and the conscious
mind, intuition has frequently been written off as ‘mysticism’
and ‘make-believe’, mainly because of its largely unconscious
function. Due to this lack of acceptance, intuitive ability is repressed
in many individuals, for fear of being viewed as different or abnormal.
However, intuition
in fact complements logical thought rather than conflicting with
it. The combination of data and intuition can be a powerful one.
Many of the world’s top business executives say they rely
on intuition as much as, if not more than, rational analysis.
As adults, we
often strive to regain the more unimpeded intuition of our childhood
and develop it further. This intuition can then be applied to our
personal and well as professional lives.
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TYPES OF INTUITION
Many people
have an innate or developed preference for a method of learning
(visual, aural, etc.); likewise many people have a dominant form
of intuition. The types of intuition may be roughly divided into
the following four categories: Physical, Emotional, Mental and Spiritual.
Intuition on
any one or more of these levels does not mean that one is receptive
to all forms; someone with a well developed mental intuition can
be oblivious to physical and emotional intuition.
A single event
can be intuitively perceived in different ways. Following is a broad
outline of varieties of intuition.
Physical
This type of
intuition is the descendant of instinct (which is discussed further
on) and relies on physical sensations.
Different situations
can set off physical sensations in our bodies and bring something
to our attention; if you feel uncomfortable or sick for ‘no
reason’, there probably is a reason. You may have an underlying
fear that hampers you, or it may indicate that a job or situation
that is inappropriate for you.
Learn to trust
your bodily responses.
Emotional
With emotional
intuition, perception comes to an individual through emotions and
feelings rather than physical sensations.
You may have
sensitivity to other people’s ‘vibes’, know what
someone is thinking or feeling, or what they are about to say. You
may feel unconsciously that something is good or bad, despite limited
knowledge.
Women are often
more advanced in this type of intuition as they are not expected
to repress feelings as much as men, and are more likely to do what
‘feels right’ rather than painstakingly analyze a situation.
However, this difference is not innate and can be redressed once
someone realizes how cultural factors have hampered their intuition
process.
Practice is
essential here as in all types of intuition. The more you act on
your feelings and check them out, the more reliable they become.
Mental
Mental intuition
comes to us through images or ‘inner vision’ and is
related to thinking.
It is the type
of intuition that often gives rise to scientific and technological
innovations. Often these flashes come after extensive research and
enquiry, and can make sense of a pile of previously disordered or
limited data.
Opposing the
societal view of intuition belonging to the realm of mystics, many
prominent scientists including Einstein have advocated intuition.
The French mathematician Poincare stated that "It is through
science that we prove, but through intuition that we discover".
Even astronauts are extensively trained in intuition in order to
respond instantaneously to any situations that may arise.
Rather that
allowing your brain to block our ‘irrational’ feelings,
you should instead examine and incorporate knowledge gained through
intuitive means.
Spiritual
Spiritual intuition
differs from the others in that it is detached from feelings, physical
sensations and thoughts, but rather is associated with mystical
experiences. It is called ‘soul guidance’ in yoga and
is thought to emerge when the mind is still, and thus meditation
is useful for the emergence of these types of experiences.
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THE
ANTHROPOLOGICAL DEVELOPMENT OF INTUITION
In the prehistoric
time of our ancestors there was no time for thinking and drawn-out
logic; to survive the often drastic and unbidden threats that rapidly
appeared, individuals had to react instantly. If someone did not
respond in time, they were quickly taken from the gene pool.
To respond to
threats, these human ancestors used their instinct, unconsciously
absorbing subtle information from their environment and responding
instantly. These skills of instant response have gradually developed
into what we now call intuition.
It is a rapidly
accessible system separate from conscious thought which is unfettered
by reservation and questioning. However while instinct always remains
unconscious, through training we are able to become fully aware
of intuition.
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DEVELOPING YOUR INTUITION
Although you
can read countless books and accounts of intuition, first-hand experience
will always be more convincing.
To develop your
intuition, the most important step is to suspend disbelief, allowing
yourself to give intuition a chance without negative reservations.
You can learn to control other unconscious functions of the body
such as the autonomic nervous system2,
so why not intuition?
Trust and confidence
is required to listen and respond to your intuition. The more you
use and act on your intuition in daily life, the more accurate it
becomes. The more you experience the positive outcomes, the greater
trust and confidence you will have in your intuitive abilities.
Begin to pay
close attention to your intuition and what it is telling you, it
could lead to positive changes. Developing intuition is the same
as any other skill; we did not simply get up and walk as children,
we had to practice and take gradual steps, getting better each time.
Start a diary.
Think back on and write down situations in your life where you have
made decisions seemingly based on intuition (what ‘felt right’).
Were they good decisions? Were they really based on intuition?
Begin to use
your intuition to help you make decisions in low risk situations
and write down the outcomes. Always keep a record of what your intuition
is telling you, and examine how accurate it is.
While being
careful not to doubt your intuition, do not take the opposite route
and believe too completely in undeveloped ‘intuition’.
This is often not intuition, but misguided assumption, tainted by
fear or desire, and can result in costly mistakes. People with highly
developed or trained intuitive skills usually do not have problems
knowing the difference between intuition and other internal messages.
Keeping record
of your ‘hunches’ and intuition, learn to distinguish
real hunches from inaccurate ones. This can only be learnt by trial
and error, and examining your thoughts and emotions, or quicker
still, by guided training. Do not get discouraged by initial failures
as often there is a reason behind them.
To reach the
conscious mind, intuitive impulses have had to travel through the
subconscious where they can easily be distorted.
Often someone
says they have ‘misjudged’ a situation or person. Rather
than being the fault of an untrained intuition, cultural or personal
prejudices are often at play. Perceptions are easily distorted by
emotional states.
Part of intuition
is looking within yourself and learning to recognize what is pure
intuition and what you are simply assuming – to gain awareness
you must understand and analyse your thoughts. Look introspectively
and discover why you think the way you do, examine your belief system
(not just religious). This principle of ‘the unexamined life
is not worth living’ has existed for thousands of years in
multitudes of cultures.
When you become
aware of your own thinking or inner perception terrain, you will
start to become comfortable and practiced in your own intuition,
and your other senses will stop interfering and making mistakes.
You may receive
intuitive messages in many ways: dreams, hunches, visions, sounds,
tastes, emotions, and overall awareness. Pay attention to your own
body and the subtle clues it provides in different situations. Ask
your body to respond yes or no to questions. Yes - could be indicated
by comfortable release, physical or emotional. No - indicated by
tightening, holding back or ‘heaviness’. Keep trying;
it takes a while to recognize a response.
Lastly, make
sure you do not concentrate and try to ‘force’ intuition
out of your body and mind, but instead still your mind. This seeking
of intuition and inspiration can be compared to trying to remember
something. Receptive thoughts are needed. Tarthang Tulku, a Tibetan
lama, says: ‘If we wish to regain some memory or insight that
is ‘there’ but is temporarily elusive, it is often most
effective to put aside any grasping or tight achievement-orientation
and become passively receptive.’
Question gently
and let intuition come to you.
Remember mastery
comes with vision, dedication, perseverance, courage and practice.
Most people in western society have intuitive abilities graded at
pre-school or primary school standard. What is not understood is
that intuition like creativity can be taught, developed and evolved
to infinite levels, through formative training such as the INtuition
Mastery Program™.
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References:
1.
C. G. Jung, Psychology Types, (1923).
2.
E. Green, A. Green and D. Walters, “Voluntary Control of Internal
States: Psychological and Physiological,” Journal of Transpersonal
Psychology (1970): pp. 1-27.
Bob
Jajko is an intuitive business consultant and a Director of the
New Vision Institute in Brisbane, Australia. His company specializes
in coaching and training senior executives both locally and internationally
in intuition development for small, medium and large businesses.
He can be contacted on (617)
3263 2429 or via his email bobjajko@newvisioninstitute.com